Sleep Sherpa

Sleep Sherpa

By Sleep Sherpa from
July 30, 2020

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My name is Ben Trapskin. I created Sleep Sherpa to educate myself and others about the importance of sleep and how to get a better night’s rest. In my mid 30’s I went through a period where I was only getting a few hours of sleep a night. This took a major toll on my physical and psychological health. After getting the proper help from medical professionals, I was able to get adequate sleep and life changed for the better.

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